Date: August 16th, 2023
Time: 5:00pm – 6:30pm EST
Location: AvidXchange HQ
Who: Anyone (in person only)
Cost:
* Non-Members – $20
* Basic Paid Members – $15
* Mentorship Members – $0
* Volunteers/Leadership Board Member – $0
**[REGISTER HERE](https://carolinawomenintech.org/events/cwit-mentorship-2023-womens-wellness-workshop/)**
Are you focusing on everything and everyone but yourself? Learn how to take care of YOU so you can can show up as your best self in all areas of your life. In this interactive workshop led by Marta Oddone, Holistic Health Coach and CWIT Mentorship Program Lead, we will discuss:
* The early warning signs of common women’s health issues that may be preventing you from performing or advancing in your career and life, like chronic fatigue, stress, hormonal dysfunction, anxiety and depression
* Some of the possible underlying causes and the societal pressures unique to women
* How to nourish yourself so you can feel more balanced and at ease
You’ll come away with tips for making positive, healthy lifestyle changes and you’ll create a personalized roadmap to help you get started!
**[REGISTER HERE](https://carolinawomenintech.org/events/cwit-mentorship-2023-womens-wellness-workshop/)**